Description

SOF course level 1 starts on October 29th, 2025 Once a week on Wednesday, 17.00-19.30 Israel time Total 8 sessions. SOF Course Level 1 is the first course in a series of four. It introduces SOF as a practice and way of living, allowing us to bring more presence, clarity, and connection into our relationships. The course takes learners on a path of Ways of Being, Ways of Connecting, and Ways of Communicating in interaction, and is suitable for Focusers and those with a minded background. What’s Included in the Course: • 8 live Zoom sessions (approx. 20 full hours of training) • One individual 1:1 session during the course with Yehudit, founder & developer of the SOF approach • Peer practice sessions between classes, with clear guidance • Access to a private online platform with class materials and video recordings – available 24/7 to review or catch up   Why This Course Is Unique: When you join, you are not just signing up for a group class, you are stepping into a supportive space where you will receive:  • Personal attention  • Hands-on practice that helps integrate the material into real-life situations  • A unique SOF Skill for Life following each session • A learning community to support and practice between sessions • Direct guidance from Yehudit during the 1:1 session This combination creates a powerful, experiential learning process to truly embody SOF, not just understand it intellectually.  Who This Course Is For: This course is designed for anyone who wants to: • Deepen their ability to listen simultaneously inwardly and outwardly with compassion  • Bring more presence and clarity into their relationships  • Learn a practical, heart-centered process to navigate both inner and relational challenges  Syllabus: Ways of Being • From “I” to “we” without losing our boundaries • From shades of ‘aloneness’ to shades of ‘togetherness’ Ways of connecting • Conditions for felt conversation • Clearing the space between us • Being sensitive to me & to you • To see and be seen Ways to communicate • When my will meets your will • On both sides of the request •“Yes”, “no” and all that’s in between • All about giving and receiving - Need a reduced fee? Contact me about concessionary payments.   For Israeli participants +18% VAT