

SOF Course Level 2
9 sessions
Description
SOF Course Level 2 invites us to swim a little deeper without losing our ground. Building on the foundations of SOF Course Level 1, this course turns toward emotional and relational themes that often pull us out of presence - moments of reactivity, withdrawal, or over-closeness. Through embodied and relational practice, participants gradually develop a steadier capacity to stay connected inwardly while remaining in relationship with others. The course weaves together personal exploration, relational learning, and group process, and includes a one-to-one session with the facilitator to support individual integration into everyday relational life. SOF Course Level 2 starts on May 20th, 2026 Once a week on Wednesdays, 17:00-19:30 Israel time Total 9 sessions Ways of healing our social wounds • The inner child in the social space • Dependence and independence within us and between us • Belonging on the timeline of life Ways to move from acting out to talking through • Three sides of a compliment and criticism • From jealousy to inspiration • Expectations in relationships • From the heart of conflict to the heart of relationship Ways of saying goodbye to the familiar - hello to the unknown • SOF in times of uncertainty • On both sides of farewell +18% VAT For Israeli participants
