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Join date: Jul 4, 2024

About

Yehudit First is a certified Body Psychotherapist, group facilitator, and Focusing Coordinator specializing in Somatic Experiencing. She teaches foundational and advanced Focusing courses, including unique programs integrating Focusing with bodywork and Social Oriented Focusing. Yehudit believes in the power of body-mind-spirit integration to foster growth, healing, and fulfillment.

Posts (5)

Aug 15, 2026 ∙ 4 min
Relational Unease as a Gateway
What if the discomfort we feel between us is not a problem to overcome, but a doorway into deeper connection? This is the story of a moment when I chose to turn toward relational unease rather than away from it, and discovered something unexpected. A moment that became the beginning of Social Oriented Focusing.

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May 13, 2026 ∙ 2 min
Healing from Within: Trusting the Body’s Innate Wisdom
The Organic Self and Somatic Completion Welcome to this presentation, inspired by the profound insights of Eugene Gendlin in his seminal article, "It Fills Itself In." The focus of this work is the "Organic Self"—the inherent, biological wisdom of the human body. In this presentation, we explore how the organism is not just a passive recorder of past experiences, but a dynamic system capable of "filling in" the gaps of missing childhood interactions. Gendlin taught us that our bodies "imply"...

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Apr 19, 2026 ∙ 9 min
Navigating the SOF Models of Relational Being
In the landscape of human interaction, presence is not a static destination but a dynamic regulatory capacity, a living movement between connection and disconnection, between the private interior and the shared horizon. Social Oriented Focusing (SOF) offers a unique methodology that shifts the focus from cognitive narrative, the "story" of why we are, to the embodied felt sense, the "living reorganization" of how we are. Through two foundational models, SOF offers maps of relational...

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Yehudit First

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